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jaylyn-bernachi

Welcome! I'm Jaylyn

A Yoga educator and mentor, empowering you to self-heal, understand your energy, and live in touch with the wisdom of the body and our Earth.

Just over 10 years ago, the practice of Yoga helped me to befriend and better understand myself. I vowed to be a guide for others ever since.

My teachings focus on energetic wellness, especially women’s health & vitality. I’m deeply passionate about supporting women to thrive!

Join me for a practice on the innerswim YouTube channel.♥

Certified Yoga Teacher & Therapist, Educator, Intuitive Energy Worker, Menstruality Mentor, Herbal Enthusiast & Writer

offerings

Reclaim Your Rested Self with Yoga Nidra.

Are you depleted or living with chronic stress? Having trouble relaxing or falling asleep?

Yoga Nidra could be just what you need to restore your energy & reclaim your restful self.

Let Go with Free Yin Yoga Resources.

Ground your nervous system, free your energy, and release deep-seated tension through Yin Yoga.

We have free online classes available anytime on our YouTube channel.

Live Cyclically with Menstrual Cycle Awareness.

Explore the private mentorship program to optimize your experience of womanhood.

Intuitively designed for you.

If you’re unsure where to begin on your journey or seeking deeper personalized guidance & support, book a 1 on 1 experience.

Develop Your Skills.

Explore a variety of yoga and women’s wellness courses online. Learn and develop your skills, all from the comfort of your home. 

Exciting News: Our Yoga Nidra online teacher training just launched!

Featured Articles

Follow Jaylyn on the Insight Timer App

Explore on-demand Yoga Nidra and live classes.

Yoga in your pocket!

This website was created with the intention to play a role in the rebirth of Divine Feminine & Nature consciousness. Everyone behind this website affirms that Black & Brown Lives Matter, LGBTQ+ lives matter, Animal lives matter & Plant lives matter. All offerings are humbly given for inner transformation, healing & reawakening to the source of life itself. For people with wombs, this source energy is strongly embodied in the womb[space]; and so this website also holds the intention to free the energies of this space from generations of trauma & oppression. This is a safe space dedicated to inner & outer harmony out of a deep respect for all lives & all life energies.