The Homecoming
A free 90-minute reset for sensitive women who feel overwhelmed, disconnected, or pulled in too many directions.
Come as you are, leave knowing what you need.
With Women’s Yoga Therapist, Jaylyn Bernachi
Wednesday, September 16 | 7 PM ET / 4 PM PT | Live Online
This is for you if…
You’ve been giving your attention to everyone and everything except yourself.
You’re tired but you have difficulty settling.
You feel emotionally or energetically full.
You’ve consumed plenty of wellness information but still aren’t sure what you need.
You’re craving space to slow down and hear yourself again.
What we’ll do
✺ Explore why sensitive women can lose connection with themselves
✺ Move through the Notice → Soften → Listen → Respond Homecoming practice
✺ Experience a guided Homecoming Yoga Nidra
✺ Reflect on what your body and inner world are asking for
✺ Leave with a simple practice for returning to yourself
What to expect
90 minutes live on Google Meet (similar to Zoom).
No experience required. Bring a journal and somewhere comfortable to lie down.
A Little About Jaylyn
Jaylyn Bernachi is a women’s yoga therapist and energy worker with over a decade of experience teaching, guiding & mentoring hundreds of women. Her work weaves together deep rest, cyclical living, nervous system care, and intuitive practice to support sensitive women in returning to the wisdom of their bodies and the rhythm of their inner lives.
“I know what it’s like to feel deeply overwhelmed, overstimulated & disconnected from myself. It was seeing ‘that side of things’ that ultimately revealed the pathways back home within. My mission now is to do all that I can to empower you to dis-cover your own inner pathways back to freedom and power, so that you never have to feel unrecognized, unseen or misunderstood by the person who matters most: You.”
Hear from some of Jaylyn's clients...
“I’ve tried plenty of things to help my mental health and advance my spiritual journey, including therapy, affirmations and practicing yoga. However, nothing has transformed my growth more than the work that I’ve completed with Jaylyn…Working with Jaylyn, you get to work through the boundaries you need to set, the patterns you may see in yourself, the blockages you may feel, or the discomforts you may have. If you are feeling disconnected from yourself in any way, Jaylyn’s intuition and knowledge guide you to discover the immense power you hold to heal.”
-Miranda G.
“I didn’t know if I was quite ready to venture down this path…but something was so sacred and special about our time together. The space she created was so comfortable. I felt like I was connecting with my sister who knew everything about me. We went through each week of the cycle…she led me through yoga nidra sessions and gave us practical things I could easily do when I needed to reconnect with me. My journey with Jaylyn has been simply amazing. I feel reconnected to me in ways that I didn’t even know were available. It’s been a special journey and I’m so grateful to have the wisdom, passion and kindness that Jaylyn brings with her.”
-Tara U.
“Jaylyn is a gentle awakener. She’s a supportive mediator to re-introduce you to parts of yourself you may have forgotten, lost, repressed or never even knew were there. I feel so empowered understanding my inner rhythms and knowing how to harness that energy in an intentional way instead of perceiving it as an obstacle. I highly recommend seeking her guidance and support in a more personal way if you have a womb and a yearning to feel empowered and liberated.”
-Laura C.
“Working with Jaylyn has been incredibly meaningful over the past 2 years. Her offerings have helped me better understand and get back in touch with my own body, mind and soul. It’s amazing how much of this ancient energy we carry as women can get lost in the business of our lives. Jaylyn has helped me tap back into that ancient wisdom my body carries. Whether in private or group sessions she made me feel relaxed and at ease like an old friend, the women I’ve met through group activities have also been inspiring and a source of refugue and strength. I highly recommend any and all services she offers. Her knowledge and kindness are a rare find and it is truly a blessing to have someone help us realize and remember all the wonders and miracles that come with being a woman.”
-Jenny (Shakti) A.