Community Offerings
Workshops, Women’s Circles, and live events rooted in rest & reconnection.
This page gathers upcoming events for those seeking rest-based practices, seasonal alignment, nervous system care, and community.
Upcoming Events
Inner Tending Energy Sessions | Online | Mondays in July
Tend your inner landscape in our weekly practice for somatic connection, intuitive listening, and energy healing.
These sessions are included in the Innerswim Sanctuary membership.
Cycle Literacy Workshop | Online | July 23
This class is for anyone wanting to deepen or refresh their connection with menstrual cycle awareness. We’ll explore the foundations of cycle tracking, cyclical living, embodiment rituals, and how to begin listening to the wisdom of your inner seasons in a grounded, practical way.
This workshop is included in the Innerswim Sanctuary membership.
Full Moon Restorative Sound Bath | LaSalle, ON | July 29
Join Elif and Jaylyn for a deeply restful evening of restorative yoga and sound in the beautiful Float LaSalle Studio. You’ll be guided into gentle, fully supported restorative shapes while soothing sound creates space to soften and reconnect with yourself.
New Moon Women's Circles | Sept 9, Oct 9, Nov 8, 7:00 PM | Float LaSalle Studio
New Moon Circles are a sacred practice of gathering in community and aligning with the energy of the seasons and cycles of nature, within and without.
Community is an essential ingredient to our well-being: being present and intentional together is sometimes just the food that is needed for our growth.
These community circles are a special opportunity to hold space for yourself, fill up with good energy and, through time, watch yourself evolve and unfold.
𓇬 Sacred song 𓇬 Meditation 𓇬 Intuitive card pulls 𓇬 Open sharing 𓇬 Nourishing Yoga Nidra
Weekly Yoga Classes with Jaylyn at Float LaSalle
Thursday Evenings
7 PM Yin Yoga & Deep Rest Meditation (Yoga Nidra)
Explore More
Explore reflections on rest, menstrual cycle awareness, and self-guided practice in the blog.
