Community Offerings
Workshops, Women’s Circles, and live events rooted in rest & reconnection.
This page gathers upcoming events for those seeking rest-based practices, seasonal alignment, nervous system care, and community.
Upcoming Events
Inner Tending: Womb-Centered Energy Sessions | Online | Mondays at 2 PM ET
A weekly session for womb-centered energy work, somatic connection, and intuitive listening. A beautiful way to come home to yourself, tend your inner landscape, and connect with womb wisdom.
These sessions are included in the Innerswim Sanctuary membership.
Inner Cosmos: Yoga Nidra Journeys | Online | Monthly on Wednesdays | 8 PM ET
In each Inner Cosmos Yoga Nidra Journey, you’ll be guided into deep, conscious rest through a nine-step Yoga Nidra practice. From this place of stillness, you’ll be invited to receive inner guidance, connect with the energies of the earth and cosmos, and experience deep nourishment.
Each gathering also includes space for intention setting, reflection, and optional group sharing.
These circles are included in the Innerswim Sanctuary Membership.
Cycle Literacy Workshop | Online | July 23rd
This class is for anyone wanting to deepen or refresh their connection with menstrual cycle awareness. We’ll explore the foundations of cycle tracking, cyclical living, embodiment rituals, and how to begin listening to the wisdom of your inner seasons in a grounded, practical way.
This workshop is included in the Innerswim Sanctuary membership.
Full Moon Restorative Sound Bath | LaSalle, ON | July 29
Join Elif and Jaylyn for a deeply restful evening of restorative yoga and sound in the beautiful Float LaSalle Studio. You’ll be guided into gentle, fully supported restorative shapes while soothing sound creates space to soften and reconnect with yourself.
New Moon Women's Circles | Sept 9, Oct 9, Nov 8, 7:00 PM | Float LaSalle Studio
New Moon Circles are a sacred practice of gathering in community and aligning with the energy of the seasons and cycles of nature, within and without.
Community is an essential ingredient to our well-being: being present and intentional together is sometimes just the food that is needed for our growth.
These community circles are a special opportunity to hold space for yourself, fill up with good energy and, through time, watch yourself evolve and unfold.
𓇬 Sacred song 𓇬 Meditation 𓇬 Intuitive card pulls 𓇬 Open sharing 𓇬 Nourishing Yoga Nidra
Weekly Yoga Classes with Jaylyn at Float LaSalle
Thursday Evenings
7 PM Yin Yoga & Deep Rest Meditation (Yoga Nidra)
Explore More
Explore reflections on rest, menstrual cycle awareness, and self-guided practice in the blog.
