Community Offerings

Workshops, Women’s Circles, and live events rooted in rest & reconnection.

This page gathers upcoming events for those seeking rest-based practices, seasonal alignment, and community care.

Upcoming Events

New Moon Women's Circles - April, May & June - LaSalle, ON

New Moon Circles are a sacred practice of gathering in community and aligning with the energy of the seasons and cycles of nature, within and without. Community is an essential ingredient to our well-being: being present and intentional together is sometimes just the food that is needed for our growth. These community circles are a special opportunity to hold space for yourself, fill up with good energy and, through time, watch yourself evolve and unfold. 𓇬 Sacred song 𓇬 Meditation 𓇬 Intuitive card pulls 𓇬 Open sharing 𓇬 Nourishing Yoga Nidra

Energetic Boundaries for Women 2.0 Class | Online | May 12th, 3:30 PM EST

If you often feel overwhelmed by others’ emotions, easily drained, or unsure where your energy ends and someone else’s begins, this session is for you. Learn how to sense your aura, cleanse stagnant energy, and strengthen your energetic boundaries through simple, powerful practices you can return to anytime. This is gentle, beginner-friendly energy work designed to help you feel more centred, more protected and more like yourself again. Come recharge your field and reconnect with your inner space. [CLASS INCLUDED IN THE SANCTUARY MEMBERSHIP.]

Rest As Ritual: A Restorative Yoga & Yoga Nidra Workshop | Online | May 20th, 7:00 PM EST

Rest as Ritual is a live 90-minute workshop designed to help you soften overwhelm, settle your nervous system, and return to yourself through deep rest. Together, we’ll move through a nourishing blend of restorative yoga, Yoga Nidra, and nervous system support practices to gently guide the body out of stress and into a state of grounded ease. This workshop will include slow, supported postures, calming breath and body-based practices, and a guided Yoga Nidra meditation for deep rest and integration. A replay of the class will be available for 7 days. [CLASS INCLUDED IN THE SANCTUARY MEMBERSHIP.]

Weekly Yoga Classes with Jaylyn at Float LaSalle

Thursday Evenings
7 PM Yin Yoga & Deep Rest Meditation (Yoga Nidra)

Explore More

Explore reflections on rest, menstrual cycle awareness, and self-guided practice in the blog.