Menarche Ritual: Honor Your Womb Awakening
Something significant happens when a young woman’s menstrual cycles begin. Something begins to unfurl and unfold within her: tender, yet powerful; wild, yet otherworldly. This is the awakening of her womb and her power. Menarche – the first menstrual cycle – is the threshold into womanhood, and it’s a sacred rite of passage. Any rite […]
Cozy Herbal Hot Chocolate Recipe
It’s that time of year to increase coziness and show yourself some soft self-care – welcome to deep winter. I always find myself turning to plants and herbal remedies to align with the seasons of the earth. As the plants return to their roots in winter, so are we invited to curl inward and allow […]