The Different Phases of the Menstrual Cycle (and What Your Favorite Says About You)

Cycle awareness is not about fixing or perfecting ourselves or our cycle; it’s about getting to know ourselves in the most intimate way, and really owning the rightness and uniqueness of our nature, as it is. It’s about getting to know our strengths and our vulnerabilities, and seeing it all as reason to love ourselves deeper. […]
Organic Timing & Your Menstrual Phase

My menstrual cycle has taught me many things over the years, but one of the best lessons has been this: to trust the organic timing of the creative intelligence within me, for we cannot rush our growth. Like plant seeds, we hold unseen potential within us, and only through the experiences of life will we evolve […]